Happy Friday!

Fridays always make me smile. It's my day that Lucas is with our babysitter and I have the entire day, yes - to work. I am taking a moment today to feel blessed to able to work with the women who come into my life, those of you who take time to leave your voice on the blog in the comments and for all the amazing new adventures that are coming up. We managed to have a calm breakfast this morning (not a calm morning however), with yogurt for the boys and soup for the girls. Tea helps us ease into these cold winter mornings.

Some fun stuff to share with you on Happy Friday.

A new {Living It} Interview with the gorgeous Kate Northrup. Hop over and listen while you enjoy your tea today.

The Fill Your Bucket Retreat tickets are on sale until Feb 1st so grab yours. There are limited tickets and what a perfect Valentine's gift, focus on YOU. I also added a much shorter video on there, drinking a smoothie in my car. Collards, mango and almond milk! The amazing Dyana Valentine who makes the most wonderful videos, gave me some web-cam tips! Thanks D!

I have archived all my past  newsletters onto a page for you to see. Check them out and make sure you sign up for the newsletter list if you aren't. That cute little arrow to the right shows you where. If you like the blog and the newsletter, suggest it to a friend who could use some energy and positive words in their day.

Believe in the power of YOU today. Your energy, your body, your cells, your ability to love. Happy Friday!