I am a scientist of emotions, choices, the why. While I have never considered myself to be particularly ‘book smart,’ I am emotionally wise. I first heard Jen Louden say this on a call, that she had always been wishing to be smarter and then realized that her gift of intelligence was in the emotional world and I instantly understood myself in that deep way, when things start to come together. Pieces of the puzzle lining up.

One of my joys is working with women who are starting a new business, a business of the heart. When you are creating a business out of nothing, as so many of us bloggers/coaches/entrepreneurs are, something can happen before you discover your why. You see the work of someone else and love it, perhaps they even are your mentor.  Words, picture, style all become someone else’s and the business you are inside of does not reflect your creation or your voice.

This could be using a format that you did not dream up or it could be as serious as using someone’s words without their permission. All of a sudden you are no longer inside of your own spirit of creation, you have missed out on something so intensely beautiful, the moment of creation that is all yours.

The moment when all the inspiration floating around suddenly inspires you to make something new, something bold and genius. That click of brilliance, even if only you think so, it is still your brilliance, it is yours. It looks new and fresh because it is.

We’ve all been there. Scared to be who we are, not knowing our own voice and eager to use the spirit of another.

I’ve been on both sides of this. I’ve been new in my business and obsessed with the spirit and style of others -every other day obsessing it seems. I felt a lack. I was living in scarcity mode and it felt yucky. I wanted to be Susannah Conway or Soulemama or all the other bloggers and entrepreneurs I admire. I struggled to find my voice because I wanted to be someone else, I wanted their success or fame or brilliance!

When you adore something someone else is doing, you crave doing that too. There is that moment of not being inside of your spirit. Of having no dream for your style. Of just wanting to be them, and there is this weird time when your mimicking can confuse you into believing it is you. But it is not. Look closely, I’ve had to do it, a lot. Look and see who you really are seeing.

We fall into the copying because we don’t think we are moving fast enough, getting enough page views or likes or comments. We do it out of jealousy, insecurity, impatience, desire to be where we aren’t.

Imitation is flattery, there is no doubt about this. None at all. But I know it can hurt.

I’ve been on the side of watching things I have created be used by others. It feels a bit like someone has taken something that can never be replaced, a piece of who you are. It makes your heart hurt and you get angry. The more your work resonates with others and starts to change lives, the more this will become part of the story.

The hurt and anger are part of the ego feeling. The truth is that our spirit is ours.

It is tough stuff to work through to know this. When I first encountered it I thought I would never find my voice again, seeing it somewhere else, watching it as though a strange lens. I developed writers block and I cried a lot. I thought I must be so average if my work was so easily copied. I got angry, I couldn’t understand. But I can. Often it is a legal issue, but usually it becomes a lesson in learning to release, let go and create even more amazing work. And eventually stop worrying about it. This is part of the journey.

Here is my truth. I want to shine. To shine my light. And I want to cheer you on as you flow into yours. Your light is the one you need to step into. Don’t confuse it as your own as you ‘copy’ another. Inspiration is not imitation.

We must all step into our beautiful spirits.

No, jump, fly into them when it comes to making these businesses of ours. Or raising kids. Or making our homes beautiful. Or feeding our bodies.

Know that your spirit guide in creating your business and your life is inside of you. She is no where else.

What inspires you? Use it, create late into the night.

Love your mentors. Love them, credit them, acknowledge them, thank them to the point of being obnoxious. Embrace gratitude for all of those who influence and help you be your amazing self. They are an enormous part of what makes you, you.

My spirit guide can leave me in awe. When I give her space, she shows up and twinkles and there is fairy dust and magic wands. If you haven’t given yourself time to get to know yours, it is time to do some connecting.

Open the space to be you.

Dream your style. Make sure that no one would ever look at what you do and see someone else. This is icky. Blah, you don’t want that. Go to multiple sources of inspiration and then close it all down. Go inside of yourself, find your style. You must dream your style.

Create using inspiration from so many sources you fill a notebook. A dash of Oprah, a sprinkle of Kris Carr, a twinkle of Danielle LaPorte, a whisper of Louis Haye, a kiss on the cheek from Mike Dooley…you get the idea. Mike Dooley, I’ll take that kiss, really!

Find your spirit. Create your story.

Remember the gratitude. Say thank you. Jump, fly.

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Michelle and I are doing some yin/yang coaching for private clients in Mamacoach Circle and have spots open for February. We will help you find your voice!

I have 2 spaces open for Build Your Tribe Coaching for February, and a little gift going out to all my clients for Feb as it is love month…

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Looking for Beautiful

January 30, 2012

I am the kind of person who sees beauty in a pair of yoga pants, a wooden Mala and a book just delivered on my doorstep via the mail.

I see beauty in a feather tucked in a little vase.

Jars filled with nuts, seeds and dried fruit become artwork in my kitchen.

A pile of white stones is beauty for my spirit as I am reminded of walks on the beach and children laughing.

Beauty is my children with baskets of colorful crayons and markers transforming white papers into art gallery shows.

My beautiful is quiet, clean, calm and simple. It has texture and colors that mix together in just the right way for my eye.

A meal that is full of colors and flavors and that I want to eat again tomorrow is so beautiful.

Beauty is deciding that our world deserves that level of joy and trusting that we will find the path to it.

My beautiful is starting to show up now that I am looking for it, feeling it and living it.

What a blessing to be able to find beautiful, hold onto and nurture it.

This is one of my favorite things ever. For years I have made quesadillas and will put anything in them to get kids to eat! I used to put lentils and seaweed in Eli’s when he was little. When I tell him he laughs and laughs! But these, if you like shrimp (please invest in wild and not farmed) are beyond amazing.

Wild Shrimp and Cilantro Quesadillas

1 package precooked, frozen, wild shrimp, thawed and chopped into bite size pieces
grated raw cheddar (this is my go to cheese, a nice raw high quality)
chopped fresh cilantro
corn tortillas
avocado
salsa
lemon

In a well oiled pan, place corn tortilla down and layer on shrimp and cheese and cilantro. You can put the avocado in or have it on top. Squeeze a little lemon on top and place the top corn tortilla on. Flip over after cheese starts to melt and tortilla starts to brown.

Top with avocado and salsa. Enjoy as you eat slowly and in bliss! And savor the beauty.

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Work at Home Mama

January 26, 2012

The Making Space Cleanse is on Day 5 today! If you want to stay connected and find out when all my events and programs are happening, and receive a little love note from me each week, you can sign up for the Making Space Letters here.

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In honor of the Aquarius New Moon, Chinese New Year and The Making Space Cleanse that over 50 women have joined together for, I want to share our Day 1 with you on this special day of manifesting the ‘new’ and calling in our desires.

First we start in stillness, today is a wonderful day to find some time for yourself to sit and dream a little bit about what you would like to make more space in your life for.

“Within you there is a stillness and a sanctuary to which you can retreat at any time and be yourself.”- Hermann Hesse

Stillness

Beginning anything new usually starts with big excitement. By the end, the energy goes down and our attention is somewhat unfocused. I like to work in 10 day chunks of time for that reason, so there isn’t that much time to lose momentum.

The most important part of making more space in our life is to spend time in stillness. Meditation, soft space (time spent doing nothing but being) and daydreaming are ways of being still. For today I’d like for you to sit in stillness and observe. Look at the walls and windows of your home. Spend 5 minutes looking at the books on a book shelf that you see every day, without ever really seeing them at all. Watch a plant in its stillness as you sit and see the way the light shines off of it. Notice the textures of a pillow or the patterns on a rug.

Be still in your space in a new way. Sit somewhere new. Pull up a chair to a spot you’ve never spent time sitting and be still.

Tomorrow’s work will be based around what you observed today, so make some time to be still.

What are your first thoughts when I ask you to sit in stillness? Does it sound too easy, or sound silly, or does stillness feel a bit scary or impossible to get to?

Be still.
Look at what you have chosen (or perhaps not) to be around in your space.
Just notice.
And really look.
Take the time to be present to lights, sounds, textures, colors.
Stillness.

Book of the Day

A Year of Mornings – 3191 Miles Apart

I’ve had this book for a long time. Just looking at it brings me a comfort and stillness inside. It was the first time I realized how the beauty in pictures of our space could transform not just our own appreciation of our lives, but also affect others deeply.

Why does looking at another tea mug on another counter in another place comfort us? Because we feel connected to the beautiful simplicity that is a part of each of us.

Making Space Soulwork

Inspired by today’s book, I want you to take some time to think about your morning routine. Many of us wish that our morning routine was different than it is. We wish we could exercise early or wake to journal or spend some quiet time getting ready for the day before others arise. Or we wish we could sleep in, have more relaxing time.

Notice what you do in the morning. What mug do you have your coffee or tea out of? Do you love that mug? Do you eat a breakfast you love or what you think you should be eating?

Look at your morning routine as though through the eyes of a camera. If you feel inspired to, or are a blogger who is used to capturing pictures, take out the camera and take pictures of your morning. The foggy mirror in the bathroom, your make-up bag, your mug of coffee with toast and jam…capture the moments you are creating.

Looking at our life with the eye of a lens can transform the ordinary into something special, a sacred time. If you notice you are drinking out of cracked old cups, or things that hold no beauty or ‘special’ ask yourself why? There is always a reason we hold onto things that don’t fill us with joy.

After looking at your morning through the lens, think of how you would describe it to someone. What is the feeling that comes from your morning pictures?

Creamy Corn Chowder

3 carrots, diced
3 celery stalks, diced
1 red pepper, diced
4 yellow potatoes, diced
2 garlic cloves, chopped
1 bag of frozen corn
1 small can of green chillies
1/2 cup of your favorite salsa
2 – 3 cups of broth
1/2 cup coconut milk or almond milk

In a soup pot, start the carrots, celery and red pepper sauteing in some olive oil. Add the potatoes and garlic and continue to cook for about 5 minutes. Add the corn, chillies and salsa and then add about 2 cups of broth and the milk. You can add more broth later if you need it.

Allow to cook for about an hour. With an immersion blender or in your blender blend part of the soup while leaving some of the vegetables whole. Cook for another 1/2 hour until the soup becomes thick and creamy.

Serve with some fresh cilantro and raw cheddar cheese on top. Delicious on a cold day.

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Well that was fun!

January 21, 2012

Flour-less Dark Chocolate Brownies: wpri.com

Thank you to everyone at the Rhode Show for such a fun morning. One of the greatest things is feeding others with foods that nourish and are made with love!

The cleanse starts tomorrow and the women we have in this group are incredible. We have a private FB group where I’ll be offering coaching support and encouraging everyone to share their experiences and stories. It is a beautiful thing when women come together to support each other and grow together.

There is still time to join us! Wanna make some space?

 

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A Shift

January 16, 2012

Often the shift comes in an unexpected way, full of angst and heartache. Which leads to an awakening of our spirits. A chance to reconnect with our true desires and secret wishes on the stars. The moment we blew the puffs off the dandelion and told the Universe our giddy dream something was planted, more than just the seeds to grow new dandelion blooms.

The beauty is that we don’t have to wait for the angst to shift us around. We can create it now, tomorrow, in the next 5 minutes. Wishing on a star is not the shift. It is the wish.

Shifting is making space for the wish to start to take shape. It is letting go of the expectations and opening up to the actions we must take for our magic to mimic the dandelion puffs dancing in the air. There could be a lot in the way, usually in the form of our thoughts about who we are and what we are capable of.

Shifting is cutting off long hair that is getting in the way of the lifestyle of ease you wish to live inside of. (Check.) Or — going to bed earlier, getting that yoga dvd and really doing it, getting rid of clothes that are uncomfortable…

Shifting is doing one thing that moves you closer to the life you know you want to live. Shifting is knowing that right now, in this moment, you are living the life you want to live. Like that one?

Shifting is knowing you are ready to make space in your life. Making space is honoring the simple moments you are part of each day.

Making space is celebrating the joys you have now, while visualizing and taking action towards the life you dream of, which is also the life you have now. Right?

Starting January 22nd, a group of women (and this group is simply incredible) will start to make space in their lives for 20 days. Join us to start a shift in your life that is the wonder of wishing on a star, the magic of blowing puffs into the wind and the action behind vision board manifestations.

The Making Space Cleanse – Creating space in our hearts, homes and minds so we may honor our spirits and bodies. 10 days at a time.

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What is next in my year of shifting and making space together?

A few months ago I planned the work I want to do for the year. My normal fly-by-inspiration approach was challenged by my husband who thought I might take the leap from planning my programs on the chalkboard wall to a calendar. Right brain, left brain –you get it. But I’ve left room for some inspiration time as well. 

  • I’m giddy about my ebook/soulwork guide that is about expanding our lives through our thoughts, yes, more making space! More details coming soon!
  • The next Joy UP will be in April. You will love April’s theme!
  • Michelle and I are busy creating more goodness over at Mamacoach circle, we get a new idea every other day it seems!
  • For those nearby, I’ll be leading Joy Circles at Om Kids in February, March and April. The circle will be held the last Friday of each month in the evening. Cost is $20 and you can reserve your spot by calling 401-305-3667.
  • With so much gratitude, lots of interviews and appearances in amazing places, I’ll let you know of them all.

My word of the year is MAGIC. I did not tell my three year old this information. And yet, every day he reminds of me of my word. “Mama, I was sitting here on the edge of the table, like this, and I didn’t fall –magic!” “Mama look at this feather, watch, it is flying –magic!” “Mama…”

 

 

 

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Reminders

January 13, 2012

Dear me,

Oh the mornings you wake up and wish you could just crawl back into bed. The car won’t start, you let your coffee get cold, the rice milk is spoiled and the kids fight, and fight. You move through it, but with tears and a little bit of a fight. I know, I was with you today. You feel disconnected and weepy. You can’t blame it on your period, that just ended, or is it?

Search for reminders that you are loved. Look for the little notes that tell you of your safety and your place. Listen when your 3 year old says that everything around him is magic, reminding you of your guiding word.

Feel the joy in the home you are making beautiful. There will be another cup of coffee. Patrick will go out of his way to make sure you drink your next mug hot after hearing of your day. You will feel more connected. It will come back.

The kids will stop fighting, but a movie might help. When you go to the store, get some extra ginger for that lemon ginger tea you like, make some tonight and sip quietly away the sadness of the day. I get it. We all do.

Snuggle up to that truth. Tonight you will sleep away from the anxiety of what just is a bad day that you haven’t been ready to let go of.

Now go call AAA ok?

You got this — sometimes we just need a little reminder,

 

 

 

Thank you to Tanya for reminding me to visit my heart space.

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Making Space Winners

January 10, 2012

A big congrats to Mary and Isabella for winning a spot for themselves and a friend in The Making Space Cleanse © starting January 22nd.

And because it is so hard to pick one winner (obviously, I picked two) I wanted to find a way to give all who entered a little gift. So check your emails tomorrow for a little surprise from me.

There is still time to sign up for a cleanse that has no rules. None. Not one. We are going to make space and that is where the magic happens. Ready? Sign up today…

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I set an intention of creating a tribe of women who believed in each other, held space to support each other and who I would love to go have tea with and sit and talk for hours.

Sponsor Tribe Love is a way to share unique businesses and skills from some of this tribe with you. I have so much gratitude for their support.

Meet Virginia Hopkins and Crystal Gadwah Gantz. These two women are very special friends of mine, people who make my life all the more richer. Even though the giveaway is local, I know you will all be inspired by this story of friends creating something wonderful together. Local mamas check out the giveaway at the bottom of the post.

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hope returns is a children’s resale and gift shop in the Summit neighborhood of Providence, Rhode Island. hope returns carries gently used children’s clothing newborn to size 10, as well as equipment, books, toys and shoes. hope returns also features handcrafted gifts such as heirloom quality wooden toys, dress up clothing, Peruvian sweaters, and herbal teas designed for Moms and kids. hope returns strives to offer a wide variety of affordable items, not easily found elsewhere, in a fun and kid friendly environment. Our resale inventory is purchased from our customers, fostering a unique and ongoing relationship with both customers and the community.

We are hope returns: Crystal and Virginia, two Providence moms with five young girls between us. In our former lives, we were a Biologist and a Social Worker. Unknown to us at the time, our journey began when we met four years ago as our oldest girls entered Kindergarten together. We were seeking a career that would allow us flexibility to explore and follow our creative passions without compromising the care of and commitment to our families. When word came that an existing children’s shop was available for purchase, hope returns was born. Midnight brainstorming became commonplace as the ideas formed and the plan developed. Two friends became much closer, and the legal contracts sealed the deal. We bought the existing business in July, closed for a month for renovations, and reopened as hope returns in August of 2011.

For the two of us, the equal partnership extends beyond the business. The most compelling aspect of this woman-owned business is the support we are able to offer one another in the raising of our children and in the building of the business. Due to our families’ schedules, we are both the primary caregivers of our children. So, when one is at work, a sick child can be picked up by the other, or carpooling can include several destinations. It is this unwavering support that has made the impossible almost possible: finding the balance between home and work.

hope returns is a baby in the business world; growing and evolving each day. It is a space that is available for browsing, for kids to play, for families to chat and vent and relax. It is a business that we can all feel good about both financially and environmentally.

We are part of our community in a way that we hope to be proud of and to nurture in years to come. And the same goes for our friendship!

Connect with Virginia and Crystal on Facebook

The Hope Returns Website

For today’s giveaway of a gift card for $25.00 for all you local mamas, leave a comment and tell us about the benefits of second hand shopping in your lives and if you if you have ever found a real ‘gem’ second hand. And give Hope Returns some love on their FB page!

 

 

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I set an intention of creating a tribe of women who believed in each other, held space to support each other and who I would love to go have tea with and sit and talk for hours.

Sponsor Tribe Love is a way to share unique businesses and skills from some of this tribe with you. I have so much gratitude for their support.

Meet Christyna Lewis. We connected in the first Joy Up and I am thrilled to have her message on Mama Space. I know many of you are making 2012 the year you develop a loving relationship with your finances, and here is a woman who can help. This is joy.

Christyna is also the first guest for the Mamacoach Circle live calls! (And a huge thank you for the generous giveaway from Christyna, this is something that can change your life.)

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I am a compassionate and intuitive financial coach. I am a gardener, Reiki healer, bicyclist, wife. I culture vegetables. I have studied non-violent communication for 10 years. I ran Houston’s local organic vegetable co-op, growing with it to serve over 260 families per week & seeing it become a quarter of a million dollar business. I am unabashedly optimistic.

My passion is empowerment, especially financial empowerment. I believe that everyone can have peace and ease in their financial life, even- no, especially- creative, vibrant, heart-forward idealists, nurturers, and healers! The amount of money in your bank accounts matters much less than knowing you are using (or saving) your money as an expression of your unique values and principles. Juliet Schor cites a study in  ”The Overspent American” showing that most Americans feel they need about 10% more money to be comfortable. This study was in the 90s, but  this “just 10% more” held true whether the person had an income of $20,000 or $200,000. The amount of money clearly isn’t the driving factor in these people’s experience of lack- how we handle and relate to money is. What if you could find ‘enoughness’ right where you are, right now?

That’s where BEE Ventures comes in.  For the past four years, I have been creating a safe space, without judgements or shame, for my clients to be with their finances, just as they are now. Many are for the first time really cutting through their fear and worry to see the naked facts. From that strong foundation in a true financial picture, I teach simple techniques and habits (techniques designed for creatives, not accountants) for my clients to grow step-by-step, let go of worry, late fees, fear, and overdraft penalties.

Choosing authentically. Experiencing peace. Clearing the way for JOY.

This is what drives me to my work as a financial coach. This is why I am so grateful and proud to be a member of Hannah’s tribe.

On a Saturday afternoon what can you be found doing that brings you joy?

It’s terribly domestic, but a joyful Saturday afternoon this time of year consists of shopping the farmers market with my Mister (oh the greens! Winter is a time of abundance in Houston). Then we clean the kitchen; maybe take a friend her share of our latest community pickle. Taking care of us and our house at a leisurely pace, really savoring the time together, that is joyful. Our Saturday evening is often a bike ride through the neighborhood.

What comes to mind when you hear the word passion?

A bright swirl of pinks and oranges. Laughter. The sparkle in my glass at dinner with friends.The smell of fresh berries.

It’s a collage of activities- Eric cleaning up the local creek, my mom’s face when she is talking about Guatemala, Mike explaining the new dish he’s just made, Stacey sharing a new insight into compost. The earnestness and wonder of most TED talks.

Passion is when we let that warm sparkle that is inside each of us, when we let that shine through.

Connect more with Christyna here:

Bee Ventures (make sure to sign up for her newsletter)

Bee Ventures Facebook Page

Twitter

http://slgtphotoproject.com/bee-ventures-christyna-lewis/
http://jewelsbranch.com/women-branching-out-christyna-lewis

Today’s giveaway is for two 40-minute Focus Sessions (this is for anyone, anywhere). You can use them for detangling confusions, or planning for success in 2012, setting spending priorities, coping with sudden increase in income (yes, REALLY) or just whatever is on your mind.  

To enter leave a comment and tell us what the support of a financial coach would open up in your life.

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