You + Joy = The gorgeous life.

Here is how we are going to move into the raw kale, butterflies fluttering on your head life, but first, I have to tell you I am so freaking excited about taking you on this journey!!!!!!

This is the program that leaped out of my heart and has been dancing around my insides like those butterflies. I want you to be on this 10 day journey with me and come together to create more passion, sparkle and gorgeous joy in your lives. These 10 days are going to send you some sizzle and let you start grooving out when you fold laundry.

They are about connection, moving through fears, digging into your purpose, honesty, the power of thought, inspirations from the every day simple stuff and food that is oh-so-yummy.

Can you increase your amount of joy? Hell yes you can.

10 days of letters holding inside of them:

• Inspiration towards joy from me and one of my knock your socks off guests
• A new way of talking to yourself through gorgeous life affirmations
• Stories of finding joy and flipping the gunk that gets in your way of being a-mazingly joyful
• Recipes that will make you say oh honey
  
• Shifts to lead you right back to the joy that has always been inside you (think Dorothy and the red shoes…sparkles)

Grow the amount of joy in your life:

• Flip it around simple ideas
• Gratitude gushing
• Pockets of special
• Pleasurable recipes
  
• Gorgeous living

Moving into the beauty of what is the now:

• Feel good in your skin…one more time…feel good in your skin
  
• Show and feel more love for your partner and yourself
• Learn to have more patience -breathe- oh, yes
• Crack the code on time
  
• Move, slide, shake and shimmy through your fears
• And gratitude moving us ever closer to living in the now which is living in the joy

Sparkly, passionate and gorgeous guests:

• Dyana Valentine
• Amanda Oaks
• Tisha Morris
• Kate Northrup
• Erin Goodman
• Tory Marsh
• Tara Gentile
• Nicole Johnson
• Jill Marinelli
• Heather Allard

Healthy, sizzling and gorgeous recipe contributors:

• Nicole Burley
• Naomi Hard
• Stephanie Perkinson
• Allison Abramson
• Betsy Moore
• Persephone Brown
• Lisa Consiglio Ryan

This is how we will do it:

• Daily email each morning stuffed with all the goodies of the joy up
• The 10 days is from August 1st-10th (available again soon)
• A Facebook group to chat in, share inspiration, pictures and massive amounts of joy
• Pay what you like program, choose a price and get your joy on
• Share this with those in your world, send them the link, like it, tweet it and spread the word of joy

Ready to up your joy?

From struggles and complaints to joy and gratitude, I’ve been on that path my gorgeous friends and I want us to go deeper into this journey together. Let’s fill up our tool bags with all that The Joy UP offers and move together into the gorgeous life.

A completely honest moment:

• I want you to know that I want you to be a part of this
• I want you to know it is going to be crazy special
• I want to offer you this journey with all my heart

So excited to announce the newest Joy UP…